Yoga Nidra Experience with Sunday Have-It-All Pillow

30 April 2023, Sunday @ Raffles City:
  • Description
  • About the Facilitator

Experience our Sunday Have-It-All Pillow, through nature-inspired Yoga Nidra - a gentle and accessible technique scientifically known to help people attain deep sleep brainwaves allowing the mind and body to deeply rest and restore.

Hosted by Youmin Yap, founder of Xiu Nature Connections, this activity will offer a piece of quiet and rest at our Sunday Bedding flagship store - delivered live through wireless headsets, you will be brought along a restul sleep meditation with audio insulation and freedom. There are no yoga poses to do, except to lie down in the shavasana pose (corpse pose). It's been said that a 45-minute yoga nidra feels like a 3-hour nap. Guests will rise up from this experience feeling refreshed and rejuvenated. Come experience it yourself!

🗓 Sunday, 30 April 2023
Session 1: 11am - 11.30am
Session 2: 12pm - 12.30pm
Raffles City #03-39

To keep this workshop intimate, limited tickets are available. Participants will also get a $20 Sunday Bedding voucher in return. T&Cs may apply.

*Note that this ticket is non-refundable.

Youmin Yap, founder of Xiu Nature Connections, is a Certified Nature and Forest Therapy Guide and Trainer (Association of Nature and Forest Therapy Guides and Programs), a yoga nidra facilitator, and a mindfulness life coach. Since 2017, she has been pioneering restful nature-inspired experiences for the well-being of both humans and the Earth. She believes that we can all be #ThrivingFromRest with immersive and practical rest experiences.

IG: @forestbathingsg @youminyap

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